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Welcome to VDH Biokinetics
At VDH Biokinetics, we believe that every body has the potential to move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing a chronic condition, or simply wanting to improve your physical wellbeing, we’re here to guide you every step of the way.
Our personalised rehabilitation and health-promotion programs are tailored to your unique goals and lifestyle — helping you get back to doing what you love, safely and confidently.
Book your session today and take the first step toward a healthier, more active life.
what is biokinetics?
BIOKINETICS MEANS THE SCIENCE OF MOVEMENT AND THE USE OF exercises in a rehabilitative treatment procedure. The main goal is to improve physical functioning and health care through exercise as a modality.
Biokineticists are concerned with the promotion of health and maintaining physical abilities. Helping with final phase rehabilitation through scientifically-based exercise program prescription.
We are trained professionals registered with the Health Professions Council of South Africa (HPCSA) and the Biokinetic Association of South Africa (BASA). We are able to assist in chronic, orthopedic, neurological and general health. This also includes sports injuries and pre- and post-natal training.
